Classes

Sign up for classes right here!

 

We offer FUNctional fitness classes for Ninja Warrior, Parkour, and now Spartan! (Must take Intro class first). Classes are split into age groups. See description below or view a pdf of our Fall/Winter 2017-2018 Class Schedule and pricing

Kids (ages 5-7)

Youth (ages 8-12)

Teen (ages 13-17) 

Adult (ages 18 and up)

 

Intro classThis class teaches necessary safety skills and techniques for Parkour and Ninja Warrior. It includes an overview of the main obstacles in the gym (e.g. warped wall, quintuple steps, jumping spider, rope swings, etc) and time to practice and play. The intro is a requirement for all first timers. No exceptions. Open to ages 5 and up.

 

  • Parkour Learn how to move through your environment safely and efficiently regardless of what stands in your way. This class progressively teaches various categories of movement (e.g. walls and jumps, bars and rails, vaults, landings),Open to kids, youth, teen, adult

  • Ninja Warrior- Learn to conquer all 4 stages of Ninja Warrior in this class. Each class targets specific types of obstacles and includes running through carefully selected courses. Do this class on it’s own or combine with parkour classes for faster improvement. This class will also prepare you for the next competition at the gym. Open to kids, youth, teen, adult

  • SPARTAN (NEW CLASS!) This class focuses on preparing for the obstacles you will encounter in upcoming adventure races like Spartan,  Tough Mudder, Muddy Mamas,etc. Great for cross training or just for fun! Open to teen and adults

  • Open GymPractice your Parkour/Ninja skills on your own. You must have first completed an intro class or birthday party and  be at least 8 years old  to participate in open gym. Must train safe and follow rules. Open to youth, teen, adult

Sign up for any class or open gym here!