After taking the INTRO CLASS (required ages 5-17), gym classes are split by the following age groups:
Open to all age groups. Learn how to move efficiently through your environment. This class progressively teaches various categories of movement (e.g. walls and jumps, bars and rails, vaults, rolls and proper landings). We highly recommend starting with Parkour classes if you are doing just 1 class per week.
Open to all age groups. Each class targets specific types of obstacles and includes running through carefully selected courses that will challenge and prepare you for our next competition and the hit show American Ninja Warrior. We have a new Ninja Lite class for beginner adults too!
Adults only class. This class focuses on preparing for the obstacles you will encounter in upcoming adventure races like Spartan and some classics from American Ninja Warrior. Burpees are included:)